So everyone’s talking about coconut oil it seems. From massage to oil pulling, from weight loss to teeth whitening.
So whats my low down on coconut oil and how can you use it?
Tooth Whitening
In our lifetime we only get two sets of teeth, our baby teeth and our adult teeth so its important to look after them.
Brushing and flossing at least twice each day, is a god way of keeping them in good health and the gums. Most of us want nice white teeth and as we get older they can discolour, sometimes naturally sometimes because of the foods we are eating.
There are many dubious teeth whitening options out there. Many are harmful to the teeth (potentially damaging to the enamel) and not so good for your health.
I have found three products which appear to safely whiten your teeth, low cost and fairly instant results. It is important to know that some teeth whitening products can make your teeth/gums more sensitive.